Tattooing has become a popular form of self-expression and body art. With an increasing number of people getting tattoos, there are some important considerations for individuals who are planning to breastfeed or who are already breastfeeding. While there are potential risks associated with tattooing, it is possible to safely navigate the process without compromising the well-being of mother or baby.

Timing and Healing:

If you’re considering getting a tattoo while breastfeeding, timing is crucial. It’s generally recommended to wait until your baby is at least six months old before getting a tattoo. By this time, your breastfeeding routine and milk supply would be well-established, reducing any potential disruptions caused by the healing process.

Safety and Hygiene:

When getting a tattoo, prioritising safety and hygiene is essential, especially when breastfeeding. Ensure that you choose a reputable tattoo studio that follows strict sterilization practices and uses disposable, single-use needles. This helps minimize the risk of infection and ensures a safe environment for both you and your baby.

Make sure to communicate your breastfeeding status with your tattoo artist beforehand, as they may have additional recommendations or precautions based on their expertise and experience.

Placement Considerations:

While there are no specific restrictions on tattoo placement for breastfeeding mothers, it’s worth considering the potential impact on your comfort and convenience. For instance, if you plan to get a tattoo on your breast or areola area, it’s advisable to wait until after you’ve finished breastfeeding. Changes in breast size and shape during lactation could distort the tattoo or lead to undesirable outcomes.

Choosing a different location for your tattoo, such as the arms, legs, or back, can help ensure that your breastfeeding journey remains unaffected while still allowing you to enjoy your body art.

Ink and Allergies:

Some individuals may be concerned about potential risks associated with tattoo ink and breastfeeding. While rare, allergic reactions to tattoo ink can occur. To minimize the risk, consider getting a patch test done before getting the tattoo to check for any adverse reactions.

If you’re concerned about the composition of tattoo inks, it’s advisable to consult with your tattoo artist. They can provide information about the ingredients and discuss any potential risks associated with the specific ink brand being used.


Tattooing and breastfeeding can be safely navigated with proper planning and considerations. By choosing the right time, ensuring a clean and safe environment, and communicating with your tattoo artist, you can minimize any potential risks and enjoy the body art you desire. Remember to prioritise your own well-being and the well-being of your baby throughout the process. If you have any concerns or doubts, it’s always a good idea to consult with healthcare professionals or a lactation consultant who can provide personalised advice based on your specific situation.

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